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Supplements have become a popular go-to for improving health, boosting energy, and balancing hormones, especially for those navigating complex endocrine or hormone-related conditions. But Dr. Lindsey Van Dyke, a board-certified endocrinologist, stresses that supplements are not a free-for-all. Her clinical experience and research reveal serious risks supplements pose, not only physically but also in compromising

Dr. Lindsey Van Dyke, a board-certified endocrinologist based in Mansfield, Texas, wants patients to clearly understand the truth about statins — medications often surrounded by misinformation. Speaking from Surf City, USA, one of her favorite places, Dr. Van Dyke addresses prevalent concerns and misconceptions about statin therapy. The Reality: Statins Save Lives Heart attacks and

If you’ve ever wondered who’s actually treating you in a medical setting, you’re not alone, and that question could be the most important one for your health. In today’s healthcare landscape, understanding provider credentials is key to getting safe, expert medical care. Medical titles: Not all “doctors” are equal With so many types of clinicians

In today’s healthcare system, patients with diabetes and metabolic conditions are too often rushed through 10-minute visits, handed a prescription, and sent on their way. But real healing—real empowerment—takes time, patience, and partnership. At AIDENDO, led by Dr. Lindsey VanDyke, DO, FACOI, FEAA, we believe that time is the best medicine, and we’re proud to

By Dr. Lindsey VanDyke, DO, FACOI, FEAADirector, Advanced Institute for Diabetes & Endocrinology At the Advanced Institute for Diabetes & Endocrinology (AIDENDO), one of our most important responsibilities is helping patients catch chronic conditions early—before they turn into long-term complications. And when it comes to diabetes, the earlier we detect it, the more empowered you’ll

At the Advanced Institute for Diabetes & Endocrinology, Dr. Lindsey VanDyke, DO, FACOI, FEAA, is known not only for her clinical expertise but for her fierce advocacy on behalf of patients struggling with weight. And one issue, she says, continues to frustrate her deeply. “I would like to talk to you about a major pet

Maintaining a healthy weight isn’t about perfection—it’s about consistency, intention, and understanding what your body truly needs. As a board-certified endocrinologist, Dr. Lindsey VanDyke offers evidence-based, practical advice to help patients achieve and maintain optimal weight without gimmicks or shortcuts. In this article, she breaks down the top three habits she personally prioritizes—and how they

Metformin, a widely prescribed medication for type 2 diabetes, has long been celebrated for its ability to lower blood sugar. But in recent years, a new narrative has emerged—one that positions this humble drug as a metabolic enhancer capable of supporting weight loss, increasing fat burn, and even improving exercise outcomes. According to Dr. Lindsey

Lindsey M. VanDyke, DO, FACOI, FEAA. Board certified in Internal Medicine and Endocrinology. Mansfield, Texas. The short answer Metformin is best known for treating type 2 diabetes, but its effects reach much further. It lowers inflammation and oxidative stress, protects the heart, supports the liver and kidneys, appears to help bone, and shifts your metabolism

If you’re managing diabetes and noticing unexpected changes in your blood sugar—despite sticking to your plan—it might be time to look beyond insulin and carbs. Your thyroid could be playing a bigger role than you think. According to Dr. Lindsey VanDyke, DO, FACOI, FEAA, a board-certified endocrinologist and founder of Advanced Institute for Diabetes &