Blog
What I Use Instead of Mayonnaise, and the Cream Cheese I Make Myself
I love a good turkey sandwich. Mayonnaise is a problem....
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What We Check Before Anyone Gets a Weight Loss Prescription
You can fill in a form online and have a...
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How to Not Gain the Weight Back After Stopping a GLP-1
You are thinking about stopping. Or you already have, and...
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Why Your Weight Stopped Moving on a GLP-1
You have not changed a thing. You are hitting your...
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I Hit My All-Time High Weight. I Am an Endocrinologist.
I have said the same sentence in exam rooms for...
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Palsonify (Paltusotine): the first acromegaly pill, explained by an endocrinologist
Palsonify (paltusotine) is the first once-daily oral treatment for acromegaly,...
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Retatrutide, the Wegovy Pill, and the Next Wave of Weight-Loss Medications
Here's the short version: there's now an oral Wegovy, a...
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Menopause Hormone Therapy in 2026: What the FDA’s Decision Means for You
In late 2025, the FDA removed the black box warning...
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Awiqli: the first once-weekly insulin, explained by an endocrinologist
Awiqli (insulin icodec) is the first once-weekly basal insulin available...
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Is there a cure for type 1 diabetes coming? An endocrinologist reads the 2026 research
There's no widely available cure for type 1 diabetes yet,...
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